on the road again!

just got back from a run! yep a run! i went out for a quick but slow 2-miler. i'm feeling no ill effects...yet. keeping my fingers crossed. the stupid insurance company decided it would be cool and not pay for my two tests if they are scheduled on the same day so they moved my stress echo to thursday. i'm not complaining as that will give me a couple more days rest before they try to kill me on the treadmill. i have to run until i reach my hr max. that could take awhile. or not. i'm just in average shape right now. but still, i'm SO excited to be back running! maybe the half is not out of reach. we'll see how my body holds up as i slowly up the miles. happy trails!